soon, my friends...soon

What's on your Feet?? Shoe of the Week (week 3)

If you join in on a trail run you are sure to see wide variety of kicks. But when it comes to the trail and Mega Milers you are sure to see the Brooks Cascadia 4. The ladies of Omega pull this bad boys off with style!! These shoes eat the trail for brunch, and without a doubt can eat up a dance floor as well.

Rumor has it that if Forrest Gump decided to run across the country again he would choose to wear some Cascadias. If you were to google "Jack Bauer Cascadia" on you tube you would witness Sir Jack running down a bad guy in the National Mall of Washington DC, and yes he would be wearing Cascadias. Heck, my dog Nershi would want a pair of Cascadias if they came in his size. Well in due time my little one, in due time!

So when you see Amy or Crystal be sure to check out their "kick a kicks"!

Widespread Panic - Tie Your Shoes

This is "Dan Good" approved, based solely on the title of the song!!

Todd's IPOD-Pearl Jam "The Fixer"

This album will be taking over todd's IPOD classic pretty soon. If you look close enough in this video you will see Dan crowd surfing!

Get your trail shoes ready!!

This Sunday, September 27th, we are heading back to the trail. Now that it has finally cooled off the mega milers are ready to pick back up. We will cover anything from 4-6 miles depending on what floats everybody's boat.

So clean off those trail shoes and join us at the Harrison Avenue entrance at 10:15 or at Omega Sport at 10....what can I say, we like to sleep in!!!

. . . c o m i n g s o o n . . .

. . . S t a y t u n e d f o r m o r e i n f o r m a t i o n . . .

What's on your FEET!! Shoe of the week

Brooks Trance 8 (2008)
purchased at OOOOOooMega! Omega WhaPow! (shout out to the radio ad)

This shoe may not look too good or smell like fresh deodorant, nonetheless they have been my go to shoe for the last couple months. They have accompanied me when I run the road, run the trail, play disc golf, cut the grass, and cut a rug to some sweet jams.

***A day in the life of the Brooks Trance -- 09-08-09

-Morning- 4 mile run with Nershi

-Early Afternoon- 18 holes of speed disc golf in Zebulon

-Afternoon- Cut Grass at Hopkins residence

-Night- Air out in the garage awaiting a new day of adventure

Who knows it may not be too long before I start sleeping in these bad boys. Just like many shoes before this one I sure will hate to see the day I retire them but until then I will keeping going on the MoGo!!!

L-Dog